Dietitian’s Mailbag #7: OMG O-mega

OMG?  More like O-M-3!  This week, Ted T. writes: “I understand that omega-3 fatty acids are good for me, but what are they?  What are the best food sources?” Ah, omega three fatty acids. You hear about them in the news, see them on medical shows, and hear about them from your mom. And there’s a…

Introducing Snacks With A Purpose

As our Instagram photo feed (and company name) would suggest, here at EAT Club we love to eat. From regular taste tests to 3pm “second lunch,” we don’t call it a day when lunchtime is over. And that’s exactly why we are so excited to announce the launch of EAT Club Snacks, the next phase in our plan of…

Dietitian’s Mailbag #6: The Spice is Right

This week’s question really brings the heat.  Josh R. writes: “A few months back, I enjoyed reading an EAT Club blog post about the different types of hot peppers.  Are spicy foods like peppers bad for health?” If you think the answer is ‘yes,’ raise your right hand. If you think the answer is ‘no,’…

What’s In A Name?

As William Shakespeare once wrote via Juliet, “What’s in a name? A rose by any other name would smell as sweet.” True, but would a company by any other name still be as awesome? Today we take a look back at ten of the company names that were under consideration before we decided on EAT Club,…

Dietitian’s Mailbag #4: Sprout-of This World!

This week’s question is about bean sprouts, and it couldn’t have come at a better time.  Wait a minute—there’s a best time to ask about bean sprouts?!  Yes, but we’ll get to that in a bit.  First, let’s hear from EAT Club eater Emily P. of San Francisco who writes: “I LOVE bean sprouts.  They are…

The Art of Valentine’s Day Candy Hearts

This Saturday is Valentine’s Day. Despite its appropriation by greeting card companies, Valentine’s Day is, at its heart, really still about romance.  And there are no shortage of ways to be romantic.  You can pen a heartfelt card or pick out a gorgeous bouquet or hire a talented but reasonably priced skywriter to etch your words into…

Dietitian’s Mailbag #3: To Sit or Not To Sit?

Okay, everyone.  It’s confession time.  Last month, I was inspired to do something that I’ve never done before. I’ll preface this by saying that when December 31 rolls around each year, I have some major doubts when my friends share with me their lofty plans for New Year’s resolutions.  Are you really going to stick…

Top Five Super Bowls

The Super Bowl is only a few days away, and all over the internet lists are popping up with snack ideas for your Super Bowl Party. Chicken wings, nachos, and burgers are pretty popular choices, and for good reason. They’re classics. But what will you serve them in? To help make your Super Bowl Party…