10 Small Changes for a Healthier Office

It’s hard enough keeping ourselves healthy, much less everyone around us. But when it comes to the workplace, healthy employees can mean the difference between sluggish sales and bustling business. The good news is that worker wellbeing doesn’t have to come with a hefty price tag or a crew of corporate wellness consultants. A few small tweaks can…

A Game Of Themes

Winter may not exactly be coming, but the time when people say “Winter is coming” is coming. Season five of A Game of Thrones is now officially underway, and after hearing about some seriously lackluster premiere party themes, it’s clear something needs to be done. There are endless creative food possibilities in the land of Westeros,…

Baseball’s Hottest Hot Dogs

Baseball season is officially underway, which means all across America people are preparing for a summer full of home runs, National Anthems, and, perhaps most importantly, hot dogs.  Nothing goes with America’s Pastime better than a perfectly grilled hot dog.  But with thirty teams in Major League Baseball, there’s plenty of room for creativity.  As…

Featured Restaurant Partner: DOSA

For more than a decade, DOSA has been a staple in the Bay Area’s South Indian food scene. Serving everything from lentil fritters with organic yogurt (from Bay Area local Straus, no less) to their namesake dosa, DOSA brings a taste of Southwest India to the Bay Area. The restaurant’s countless awards, packed tables, and glowing reviews on…

Spicy Challenge Week Winners

Last week was the Spicy Challenge Week, where we featured three incredibly spicy dishes on our menu and waited to see if anybody would rise to the occasion.  We’re happy to report that many did.  Not only were the dishes popular, but some of you even took us up on our promise of prizes and submitted…

10 Questions to Ask Your Next Lunch Provider

More and more companies are offering lunch as a benefit to their employees, which we (of course) think is pretty cool. But if you’re just dipping your toes into this world of office food programs, the task of finding the right vendor that will meet your needs can seem daunting. That’s why it’s so important to ask the…

Dietitian’s Mailbag #9: Superfood Showdown

This week, we have another super question, submitted by EAT Clubber Steven P. He writes: “Sometimes I hear my co-workers talk about which fruits and vegetables are the healthiest. Is it true that some are healthier than others?” As a dietitian, I am routinely brought in as the “referee” for debates about food and nutrition. And…

Dietitian’s Mailbag #8: Top O’ The Morning Brew Ya!

Happy (almost) St. Paddy’s Day, everyone! If you’re anything like EAT Club eater Andrew S., you’ve got beer on the brain. But Andrew isn’t so sure if he should be pouring himself another pint of Irish stout. He writes, “Lately, I’ve gotten really into artisanal beers and microbreweries. There are so many interesting craft brews…

Take the Spicy Challenge and Win Hot Prizes

Spicy Challenge Week is definitely not for the weak of heart. Next week we’ll be catering to the culinary daredevil inside you and featuring three mouth-meltingly spicy dishes on our menu. Tongues will be blasted, tears will be shed, and shirts will be sweated through. And we want to see it all. How to compete: Step…